In the 19th century, most of the peoples got diverted to the allopathy. This is because of the quick results that we get for our health problems. People started to believe allopathy as a heavenly one. Gradually, they forgot about the natural remedies which are safe and healthy to our lifestyle. These remedies are prepared from natural sources like vegetable, flowers and fruits.
Natural Remedies Of Common Cold
First of all, it is an infection caused by a virus infecting our nose and throat.
The primary step is gargling the saltwater in the mouth. It kills the allergens in our throat. Having a hot spicy soup will somewhat clear the mucus in our nose. Similarly, two small pieces of ginger in hot water will help to clear the sore throat. For throat pain, honey is the best one ever to be used. Americans use Echinacea to treat cold which is also the best natural remedy.
Natural Remedies Of Headache
Headache is very severely experienced by most people in the world. There are many natural remedies for headache that we can prepare in our home.
Acupuncture is the first remedy for headache. Practicing yoga will reduce the frequency of headaches. B-complex capsules will likely cure the headache.
Histamine products like Cheese, beer, wine, etc. will cause the occurrence. Dehydration of the body is also one of the reasons for the headache. Therefore, drinking plenty of water will abruptly cure. Researchers say that alcohol may cause migraines. Hence, limiting or avoiding alcohol is one of the advice by doctors.
Natural Remedies Of Arthritis
It is one of the severe pains felt by our body. Because of the inflammation, the pain occurs over the joints. The doctors prescribe anti-inflammatory medications, which will lead to side effects. Patients use painkillers often, which will cause kidney failure.
Cinnamon has the natural property of curing the pains. Therefore, enough amount of cinnamon powder will cure it. Likewise, we know that pepper reduces the swelling. Most noteworthy is green tea, it also gives a positive feeling by taking it regularly.
Remedies Of Nausea
Nausea is a very commonly experienced due to acid reflux, indigestion, empty stomach, pregnancy, etc. Natural remedies cure nausea effectively.
Ginger is a traditional cure for nausea. As said earlier, indigestion may cause nausea. Therefore, leaves of peppermint or oil of peppermint are useful to deal with indigestion problem. It breaks down the bile by relaxing the muscles of the stomach. Hence, the food reaches the stomach without having any problem. Acupuncture is also one of the remedies for nausea. The needles used in the acupuncture stimulate nerves. Thus, the signals effectively reaches the brain. As a result, the brain releases particular hormones, which reduces the feeling of nausea.
Remedies Of Eczema
Eczema also refers to atopic dermatitis. The symptoms of eczema are itchiness and red patches of skin. It is usually common in children. The exact reason for the occurrence of eczema is still unknown.
The first one is by using the aloe vera gel. Aloe vera is known for its antibacterial and antimicrobial properties. Thus, it prevents the skin from infections. The second one is apple cider vinegar, which may cure eczema. but it is not proven yet. Bathing frequently in too hot water or too cold water can dry our skin. Therefore, doctors prescribe the eczema patient to bath in lukewarm water.
Thus, natural remedies are more affordable and cost-effective. They have no side effects. Moreover, it strengthens the immune system rather weakening it.